Healthy Mind and Hormones with Dr. Cobi

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Woman are like the thermostat of the home, there is a ripple into their families, jobs and everything they do if they are not well. This week on Mindset Monday is our first Practitioner interview with Dr. Cobi from Essential Health Natural Wellness Clinic.

We all know it is important to have a healthy body but I ask her why is it important to have a healthy mind?

Dr. Cobi tells us that it doesn’t really matter how healthy your physical body is if your mind is not. If you are struggling with depression or anxiety you may not answer you are doing alright. If you have a really healthy mindset and are struggling with physical symptoms, you can sort of overlook them if your mindset is healthy.

How do you help woman achieve optimal health?

Dr. Cobi’s specialty is Hormonal Health. She found that the underlying cause of many of the woman she would see was because of a hormone issue. Upon realizing this Dr. Cobi returned to school to earn her Ph.D. in Endocrine Function, (Basically Hormone Issues) She found herself falling more and more in love with hormones as she witnessed the impact it had on her patients.

She tells us that Woman’s hormones shift throughout the month and depending on the sensitivity during these shifts, it can equal a lot of issues. When a woman comes in and is struggling with fatigue, mood swings, menstrual issues, weight gain or other symptoms the first thing she helps them with is to recognize why they are feeling that way and discover the underlying cause. She helps them to discover it through comprehensive hormone testing, kind of the, “Hallmark foundation”, of her practice.

You could be feeling anxiety that could be coming from several different hormone issues, that is why is very important to find out the cause of the symptoms before treating them.

She uses lifestyle changes first such as asking questions like, how did you get here in the first place? If it is stress, she will help her to make lifestyle changes. She uses specialized natural hormone therapies, natural herbal medicine remedies supplements and detox.

How did Dr. Cobi find her path?

Growing up, her Mom was always interested in natural health and her Grandpa was a herbalist so she got a bit of exposure from him. Dr. Cobi knew she was going to be a doctor or pharmacist from a young age.

While he was in school her Mother developed a rare blood condition and was in the hospital for a year. She had to leave school and witnessed her mother go from being told that she would not live a healthy productive life to thriving. She tapped into her belief of natural medicine and although conventional medicine saved her, Natural Medicine brought her back to fully living.

After this experience, she switched her path into Natural Medicine Healing.

Q. What is something that you find you are often repeating to your clients?

A. That when you come to Dr. Cobi, you won’t be just taking a couple of pills and going home. She makes a reference to a marriage, both people have to work at it.

Q. What can a first-time client do to best prepare for a first appointment.

A. She finds most people have been down the path for a while and are ready for some changes or a shift in a different direction. She hopes they are open to making some changes in the foods they eat, the lifestyle they are living and this question, how do I treat the cause so I don’t have to keep treating the symptoms? This is about 50% of the work she tells us.

Q. Is there anything you would like to share?

A. Her passion is to help people live their best life. She is on the team of the patient no matter what that looks like. It could be conventional medicine, natural medicine, coaching…. whatever that looks like that is what you will get.

Dr. Cobi has offered you two free gifts.

The first is a 7-day hormone reset. https://programs.drcobi.com/7-day

 free web class on Optimizing Health and Hormones. https://programs.drcobi.com/webclass-2

Links

 

International Best Selling Author of:

Author of The Ultimate Gluten and Dairy Free Cookbook

Author of The Ultimate Candida Guide and Cookbook

Author of The Ultimate Hormone Balancing Guidebook

Author of The Ultimate Metabolic Plan Uncovering and Conquering the Roadblocks to Weight Loss

About Dr. Cobi

Dr. Cobi Slater is a Board-Certified Doctor of Natural Medicine, Registered Herbal Therapist, Registered Nutritionist and she also holds a Ph.D. in Natural Health Sciences. Dr. Cobi is the founder of Essential Health Natural Wellness Clinic located in Maple Ridge, British Columbia, Canada.

Dr. Cobi is extremely passionate about helping others heal naturally as well as empowering patients to live a life of optimal health. Dr. Cobi is a regular guest on many international radio and TV health shows. She also contributes to numerous publications as a health expert and is the International Best-Selling Author of 5 health books including The Ultimate Candida Guide and Cookbook, The Ultimate Hormone Balancing Guidebook, The Ultimate Metabolic Plan, The Ultimate Gluten and Dairy Free Cookbook and Refresh, Revive, Restore 10-Day Detox.

Dr Cobi has helped thousands of patients regain their health through lifestyle changes resulting in a freedom to enjoy life like never before!

About the author, Gina

When I was 34 years old I had a heart attack and was diagnosed with a lifelong heart condition. After losing my job, I became determined and passionate about creating a resource for anyone wishing to overcome a big obstacle. With God's help and plan I made the Synergy Mindset Podcast and now offer workshops to Businesses, Non-Profits, and Ministries combining my passion for faith, Positive Psychology, and coaching to help them to have great self-care, vision, and VICTORIOUS Personal and Professional Development.