Healing As A Community With Generalized Anxiety Disorder

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Recently I was diagnosed with Generalized Anxiety Disorder, (GAD). In all honesty, I did not know much of anything about it, so I began to do some research.

What surprised me the most, is that as I began to open up and tell people about it, I found out that more people than I would have realized also have an anxiety disorder.

“Courage starts with showing up and letting ourselves be seen.” ― Brené Brown

Links

Mayo Clinic http://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/basics/symptoms/con-20024562
Tiny Buddha http://tinybuddha.com/blog/the-gift-of-anxiety-7-ways-to-get-the-message-and-find-peace/
facebook page https://www.facebook.com/everydayisasecondchancepodcast?ref=hl
our google + community https://plus.google.com/u/0/communities/111644443849840423026

About the author, Gina

When I was 34 years old I had a heart attack and was diagnosed with a lifelong heart condition. After losing my job, I became determined and passionate about creating a resource for anyone wishing to overcome a big obstacle. With God's help and plan I made the Synergy Mindset Podcast and now offer workshops to Businesses, Non-Profits, and Ministries combining my passion for faith, Positive Psychology, and coaching to help them to have great self-care, vision, and VICTORIOUS Personal and Professional Development.