Daily Coaching Share: A Synergy Mindset

Synergy is when the sum of the whole is greater than its parts. An illustration I learned was of a heavy bucket. When one person picks it up they may struggle, yet when two people pick it up it is far easier. There is a synergy to their combined¬†effort greater than each can accomplish on…

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Daily Coaching Share: Moms Self Compassion

This one is for Mom’s today. I do have some amazing single Dad friends, sorry if I left you out ūüôā As I stand at my messy kitchen, I realize that most Mom’s feel guilty a lot of the time because they can’t achieve everything in one day that they try to. We offer more…

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Daily Coaching Share: Why and Wonder

Challenge: Allow your self to open the door to why. Ask questions and find your wonder. Many of us quit asking why when we were young. Why???? For me, it was because I got into so much trouble. When I joined the workforce, my ideas were not valued and if I went to my employer…

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Daily Coaching Share: Values

“These core values, they‚Äôre hard-wired in us. Not who we want to be, they are who we are in our life right now.” -John Ramstead of Eternal Leadership Values act as a compass to navigate us through life. They help us make decisions and are in us as a part of who we are.¬† Exercise…

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Daily Coaching Share: Your 5 Closest Friends

Welcome to the Daily Coaching Share, where I share scripture and coaching exercises to help you on your journey. Scripture: Proverbs¬†13:20 Walk with the wise and become wise, for a companion of fools suffers harm. For the first 30 or so years of my life, I didn’t follow this and ended up in many terrible…

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