Daily SC Gratitude

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Daily Coaching #3

“When you are grateful fear disappears and abundance appears” Anthony Robbins

Challenge

Write down 5 or more things you are grateful for before you go to bed or when you wake up in the morning. If you would like to make this a daily habit consider a journal that you write in each morning or night.

Some of the benefits of practicing gratitude are: Increased physical and psychological health, enhanced empathy, less aggression, better sleep, and increased mental stregnth.

 

Scripture:

Philippians 4:6 NIV
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God

Shout Out

Today I would like to thank Anastasia, I am sending her gratitude for reaching out to help me improve my SEO!

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About the author, Gina

Gina interviews experts and people that have overcome great obstacles by sharing their inspiring stories and strategies to help people with their own personal and professional growth.
After overcoming a heart attack in her 30's she became a certified coach and works with Woman, Non-Profits and serves in her community.