Episodes

Mindset Monday for Frustrated Dads

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This post is for the secondary parent that struggles with feeling stress, fear and anxiety when being left alone with their children. In many cases it is Dad, and for the purposes of this article, I will refer to Mom as the primary parent and Dad as the secondary yet acknowledge that in 2019 there…

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Daily Coaching Share: Gossip

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Day 12 of The Daily Coaching Share Today’s Scripture ‘Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. ‘ Ephesians 4:29  Many people tell me that they feel judged when someone reads scripture…

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Mindset Monday with Mike Stone

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Today we take a deep dive into the scripture and talk about having a renewed mind, forgiveness and Grace. Mike is a serial entrepreneur with a passion to share the Grace of Jesus. He co-hosts the Grace Coach Podcast with Kevin Smith and after finding it over the holidays, I reached out to ask him…

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Daily SC Nature

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Today is day 5 of the Daily Scripture and Coaching Share Challenge: Get outside today and enjoy some nature. If you can’t get outside, find a window to look at nature. I met a lady a few years ago named, Sandra Lin and she is a yoga instructor. She told me that getting outside in…

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Daily SC Spirituality

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Welcome to the daily coaching and scripture share. Challenge: Q. How is your faith guiding you toward your goals? What 1 thing will you do today, or commit to do each day, to grow your faith? If you don’t have a faith, would you consider what a spiritual path is to you? What step could…

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Daily SC Gratitude

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Daily Coaching #3 “When you are grateful fear disappears and abundance appears” Anthony Robbins Challenge Write down 5 or more things you are grateful for before you go to bed or when you wake up in the morning. If you would like to make this a daily habit consider a journal that you write in each…

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Second Chances with Rhonda Britten

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Rhonda Britten shares a story that takes most peoples breath away. She has dedicated her life to helping people become fearless and is a Master Coach. One of the skills she teaches is how to listen to a difficult story. She first shared her story on Oprah, and was back a second time. Today she…

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Daily SC Your Strengths

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Daily Coaching Exercise #2 Are you living your life serving the people that you are made to serve and doing the work you desire to do? Today we are talking about finding your strengths and using them in your day. Challenge: Take the Via Strengths Finder Survey, a science-based survey that takes less than 15 minutes.  Choose…

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Daily SC Presence

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Happy New Year!! Today is the first day of The Daily Coaching Exercise for your personal growth. Todays Coaching Challenge is to give someone the gift of your presence. Challenge: If your mind wanders, bring yourself back without judgment and return your attention to the person you are spending it with. Shout-Out: Mr. Nataha overcame a…

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The Mindset to Socialize Alcohol Free with James Swanwick

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Have you ever had one too many drinks at a social event and suffered from that regret of having said or done something that you only wish you could take back? I had the privilege of having James Swanwick stop by for the second time to share some great stories about how people are having…

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