Daily SC Gratitude

Daily Coaching #3 “When you are grateful fear disappears and abundance appears” Anthony Robbins Challenge Write down 5 or more things you are grateful for before you go to bed or when you wake up in the morning. If you would like to make this a daily habit consider a journal that you write in each…

Second Chances with Rhonda Britten

Rhonda Britten shares a story that takes most peoples breath away. She has dedicated her life to helping people become fearless and is a Master Coach. One of the skills she teaches is how to listen to a difficult story. She first shared her story on Oprah, and was back a second time. Today she…

Daily SC Your Strengths

Daily Coaching Exercise #2 Are you living your life serving the people that you are made to serve and doing the work you desire to do? Today we are talking about finding your strengths and using them in your day. Challenge: Take the Via Strengths Finder Survey, a science-based survey that takes less than 15 minutes.  Choose…

Daily SC Presence

Happy New Year!! Today is the first day of The Daily Coaching Exercise for your personal growth. Todays Coaching Challenge is to give someone the gift of your presence. Challenge: If your mind wanders, bring yourself back without judgment and return your attention to the person you are spending it with. Shout-Out: Mr. Nataha overcame a…

The Mindset to Socialize Alcohol Free with James Swanwick

Have you ever had one too many drinks at a social event and suffered from that regret of having said or done something that you only wish you could take back? I had the privilege of having James Swanwick stop by for the second time to share some great stories about how people are having…